Thursday, March 1, 2007

Today's Fitness Tip: Helmets Are for Adults, Too

When cycling for fun or fitness, remember that helmets aren't just for
kids. According to the Department of Transportation, when worn
correctly, a bike helmet can reduce your risk for head injury by up to
85%. Consider this additional reason to wear a helmet. If your kids
see you doing it, they will too.

0 comments:

Banner